Nourish Your Noggin with Lifestyle Changes
By Laura Drucker
Your brain needs to be well fueled, exercised and nurtured to be at its healthiest. While supplements and iPhone games might promise quick boosts, lifestyle changes can have a huge impact on your brain’s health. Here are the easiest ways to keep your brain youthful and strong—no phone app purchases required.
Infographic by Grace Sullivan.
Originally published in the Fall 2016 print edition
By Marc Zarefsky Chicago’s fall weather has been unseasonably warm, but don’t be fooled. Winter is
The Medicine Cabinet: Ask the Harvard Experts By Howard LeWine, M.D. Q: I walk with my neighbor
The Medicine Cabinet: Ask the Harvard Experts By Howard LeWine, M.D. Q: I recently had a kidney
Mayo Clinic Q&A DEAR MAYO CLINIC: Is a colonoscopy still recommended for everyone when they turn
Source: American Optometric Association Everywhere we look, we're reading, shopping, banking or being entertained online with