DEAR MAYO CLINIC: I am 45 and relatively healthy. But about a year ago, I hurt my lower back while…
Movement exercises combat back pain We live in a sitting culture, says Ivan Huergo, DPT, founder and clinical director of Physical…
Harvard Health Blog Whenever my lower back gets tight (which happens more often than not after being glued to my…
New recommendations emphasize non-opioid treatments Hurt your back, take a pain pill. That’s a common treatment, right? Sure is. In 2014, more…
Mayo Clinic Q&A DEAR MAYO CLINIC: Three weeks ago I was diagnosed with sciatica. I didn’t have much pain initially,…
A few years ago, I suffered from a herniated disc. The pain in my lower back was horrible, misery-inducing and relentless.…
Harvard Health Letter Is your back bothering you? Do your hamstrings hurt? Is your neck or shoulder sore? If so,…
By Howard LeWine, M.D. Q: What is a trapped nerve? How does it happen? A: The term “trapped nerve” refers…
Back Pain is Crippling America By Anthony Bonazzo Back pain has become a trendy ailment in American culture. Many people…
