Yoga has gotten to be a popular activity with people of all ages — perhaps because it leaves you with…

Mayo Clinic Q&A DEAR MAYO CLINIC: Should all postmenopausal women take calcium supplements to prevent osteoporosis, or are there other…

Harvard Health Blog “Tequila could reverse osteoporosis!” “Drinking tequila is good for your bones!” “Have a third margarita — because…

Americans are encouraged to get more calcium to build and maintain strong healthy bones. But recent headlines suggest that too…

Unlike the static human skeletons that commonly hang in biology classrooms, your bones are continually being broken down and rebuilt.…

By Bart Clarke, M.D., Endocrinology, Mayo Clinic, Rochester, Minn. DEAR MAYO CLINIC: My mother was diagnosed with osteoporosis when she was…