Your brain on chocolate

Your brain on chocolate

Did you know that places where chocolate consumption is highest have the most Nobel Prize recipients? It’s true, at least…

Five ‘bad’ foods you should be eating

Five ‘bad’ foods you should be eating

Spend enough time with a friend who is a registered dietitian, and sooner or later, she’ll probably reach for the…

Flavanols in chocolate offer sweet health rewards

Flavanols in chocolate offer sweet health rewards

Harvard Health Letter Chocolate is more than just a tempting treat. Certain compounds in chocolate, called cocoa flavanols, have been…