Surprisingly Healthful Wintertime Treats

Surprisingly Healthful Wintertime Treats

It turns out that some seemingly decadent wintertime foods are, in fact, quite good for you. Here are a handful…

Study Shows Marketing Health Food to Kids Works

Study Shows Marketing Health Food to Kids Works

The Kid’s Doctor The marketing of foods to children continues to be a hot topic. As any parent knows, by…

5 power foods to fuel your workout

5 power foods to fuel your workout

EatingWell Want to give your workout a boost?  And as a bonus, they can be packed into a delicious, convenient…

You are what you eat: Let food be your medicine, too

You are what you eat: Let food be your medicine, too

By Carrie Dennett, M.P.H., R.D.N., Environmental Nutrition Newsletter In the 4th Century BCE, the Greek physician Hippocrates authored the famous…

EatingWell: Which type of peanut butter is best?

EatingWell: Which type of peanut butter is best?

Photo: PiccoloNamek, Wikimedia Commons By Lisa D’Agrosa, M.S., R.D., EatingWell.com Picking healthy foods at the grocery store can be pretty…