Study Shows Marketing Health Food to Kids Works

Study Shows Marketing Health Food to Kids Works

The Kid’s Doctor The marketing of foods to children continues to be a hot topic. As any parent knows, by…

How much artificial trans fat is still in our food?

How much artificial trans fat is still in our food?

Harvard Health Blog   I felt guilty. I looked like any other health-conscious customer in the grocery store, perusing Nutrition…

The Western diet affects immunity

The Western diet affects immunity

By Sharon Palmer, R.D.N., Environmental Nutrition Newsletter If you need one more reason to avoid the Western diet — our…

5 tips for conquering food cravings

5 tips for conquering food cravings

By Rachael Moeller Gorman People who suffer from alcohol or drug addiction have a lot in common with people who…