Top 10 sources of sodium in food

Top 10 sources of sodium in food

The 2015-2020 Dietary Guidelines for Americans recommend that Americans consume less than 2,300 milligrams of sodium per day — yet…

The acrylamide-cancer link

The acrylamide-cancer link

By Clare Tone, M.S., R.D., Environmental Nutrition Newsletter Humans have been eating acrylamide, a chemical that forms in some foods…

The Western diet affects immunity

The Western diet affects immunity

By Sharon Palmer, R.D.N., Environmental Nutrition Newsletter If you need one more reason to avoid the Western diet — our…