Sleeping pills should be used cautiously, especially among older adults

Sleeping pills should be used cautiously, especially among older adults

DEAR MAYO CLINIC: I am 79 years old. Lately I have had trouble sleeping, and I would like to try…

Successful strategy to beat sleep med dependence

Successful strategy to beat sleep med dependence

The Medicine Cabinet: Ask the Harvard Experts By Howard LeWine, M.D. Q: I have been taking medication to help me…