If you love your coffee, you’re far from alone. Most Americans enjoy their daily cuppa joe at an average of…
Eating excess sugar may be linked to cancer, arthritis, and other ills Not all is sweet about sugar. Sugar —…
About 40% of adults use low-calorie sweeteners, and most of those people do so at least once daily. While these…
Limiting sweeteners (especially fructose) can reduce chronic disease Sugar fuels your body and brain. But when overconsumed, it can wreak havoc on…
If you were a natural foods enthusiast in the early 1980s, you might recall cookbooks that used fructose instead of…
Most of us are guilty of indulging in sugary foods and beverages over the holiday season. But with the new…
For good health, the emphasis is on establishing healthy eating patterns rather than focusing on individual nutrients, according to the…
Environmental Nutrition: By Judy Thalheimer, R.D., L.D.N., Environmental Nutrition Newsletter People who consume more added sugars have a higher risk…
By Judy Thalheimer, R.D., L.D.N., Environmental Nutrition Newsletter The label says, “no sugar added,” “sugar-free,” or “diet.” So what makes…
Limiting some candies and brushing more often helps reduce risk of post-Halloween cavities By Donna Shryer “Double, double toil and…
