Preventing Type 2 Diabetes

Preventing Type 2 Diabetes

Making lifestyle changes now can help stop or reverse the disorder It was a few weeks before Christmas 2019, and…

A Weighty Issue

A Weighty Issue

Healthy behaviors can counter childhood obesity Ana Hernandez, 32, of Cicero, was worried about her son, Luis, who is now…

Chicago Tech Start-up Spurs Weight Loss

Chicago Tech Start-up Spurs Weight Loss

At the start of every new year, Americans’ number one resolution is to lose weight. It’s a sensible commitment considering…

EatingWell: These cooking habits could be sabotaging your diet

EatingWell: These cooking habits could be sabotaging your diet

By Hilary Meyer, EatingWell.com One sure way to keep your weight in check is to ditch the takeout menu and…

EatingWell: You can stick to your weight management goals

EatingWell: You can stick to your weight management goals

By EatingWell editors, EatingWell.com You’ve made the decision to take control of your weight, so congratulations! Now, take a few…