When Swimmers SinkFamily Health

When Swimmers Sink

The decline in male sperm count and quality Take a closer look at a man’s sperm cells and you’ll learn…

Teenage BreakdownFeatures

Teenage Breakdown

The rise in mental health issues and what parents can do Fifteen-year-old Evan Wilson likes to play video games, draw…

Calming Effects of CBDBriefs

Calming Effects of CBD

Cannabidiol (CBD), cultivated from the cannabis plant, is being used to relieve anxiety and promote holistic well-being, offering therapeutic effects…

Is It Appropriate to Share Health Information on Social Media?Briefs

Is It Appropriate to Share Health Information on Social Media?

Social media is widely used for exchanging news, photos and opinions. But today, it’s also being used by patients to…

Tips to Combat Age-Related ForgetfulnessAffiliate

Tips to Combat Age-Related Forgetfulness

The Medicine Cabinet: Ask the Harvard Experts Q: Why do people become more forgetful as they age? A: It’s common…

No Proven Way to Prevent Celiac DiseaseAffiliate

No Proven Way to Prevent Celiac Disease

Mayo Clinic Q&A DEAR MAYO CLINIC: Is there anything I can do now to prevent my 1-year-old from getting celiac…

Do We Need to Take Tackling Out of Youth Football?Affiliate

Do We Need to Take Tackling Out of Youth Football?

Harvard Health Blog As we learn more about the frequency and effects of concussions in football, we are increasingly being…

Yoga for People with Back PainAffiliate

Yoga for People with Back Pain

Harvard Health Blog Whenever my lower back gets tight (which happens more often than not after being glued to my…

Irregular Periods and Infertility Not Necessarily LinkedAffiliate

Irregular Periods and Infertility Not Necessarily Linked

Mayo Clinic Q&A DEAR MAYO CLINIC: I’m 34, and my husband and I have been trying to get pregnant for…

Millet: No ‘Run-of-the-Mill’ GrainAffiliate

Millet: No ‘Run-of-the-Mill’ Grain

Environmental Nutrition Newsletter What is millet? It may not be in most kitchens, but the popularity of this grain is…

Can Intermittent Fasting Extend Life?Affiliate

Can Intermittent Fasting Extend Life?

The Medicine Cabinet: Ask the Harvard Experts Q: I am considering intermittent fasting. While I definitely need to shed a…

4 Ways to Protect Against Skin Cancer (Other Than Sunscreen)Affiliate

4 Ways to Protect Against Skin Cancer (Other Than Sunscreen)

Harvard Health Blog While sunscreen is essential to lowering your risk for skin cancer, there are other simple, over-the-counter options…

Shining a Light on the Emotional Toll of Alopecia Hair LossLatest News

Shining a Light on the Emotional Toll of Alopecia Hair Loss

Our hair is a big part of our identity. And hair loss, unfortunately, can create emotional and social issues for…

Doctors’ Healthy Snack Hacks

Packaged convenience foods give snacking a bad rap, but a nutritious snack can help you better manage your food intake…

Why (and How) to Cut Saturated Fats From Your DietAffiliate

Why (and How) to Cut Saturated Fats From Your Diet

The 411 on limiting saturated fats. Chances are, nothing good comes to mind when you hear those words. That’s because…

How Couples Can Share Long Term Care BenefitsAffiliate

How Couples Can Share Long Term Care Benefits

Q: How does a shared-benefit rider for long term care insurance work? Does it cost more than regular coverage? A:…

Juice for Babies? Experts Say It’s Not a Good IdeaAffiliate

Juice for Babies? Experts Say It’s Not a Good Idea

The Medicine Cabinet: Ask the Harvard Experts Q: I just heard that children younger than 12 months of age should…

Study Shows Marketing Health Food to Kids WorksAffiliate

Study Shows Marketing Health Food to Kids Works

The Kid’s Doctor The marketing of foods to children continues to be a hot topic. As any parent knows, by…

Why Persistent Anxiety Leads to Other Health ProblemsAffiliate

Why Persistent Anxiety Leads to Other Health Problems

The Medicine Cabinet: Ask the Harvard Experts Q: My wife says that I worry too much and it’s bad for…

Can DNA Markers Called Telemores Predict Aging?Affiliate

Can DNA Markers Called Telemores Predict Aging?

Harvard Health Blog It’s a bit like clockwork: Soon after an important scientific finding about health, a slew of self-help…

Environmental Nutrition: Here’s to Tomatoes!Affiliate

Environmental Nutrition: Here’s to Tomatoes!

Brilliant red tomatoes tug heavily at their vines, ripe and plump with the flavor and fragrance of summer. Tomatoes were…

4 Things You Must Know Before Buying Eyeglasses OnlineAffiliate

4 Things You Must Know Before Buying Eyeglasses Online

If you wear prescription glasses, you know the drill: You go in for an eye exam at an eyewear retail…

Bariatric Surgery Prolongs Lifespan for Obese PatientsAffiliate

Bariatric Surgery Prolongs Lifespan for Obese Patients

Obese middle-age men and women who had bariatric surgery have half the death rate of those who had traditional medical…

Are You Taking Too Much Anti-Inflammatory Medication?Affiliate

Are You Taking Too Much Anti-Inflammatory Medication?

Harvard Health Blog You might call them pain relievers. You might take them for back pain, headache, or arthritis. Your…

Food Synergy Boosts NutritionAffiliate

Food Synergy Boosts Nutrition

Pancakes and maple syrup, spaghetti and meatballs, chocolate and strawberries — these are the “Thelma and Louises” of the food…

Why We Shouldn’t Demonize Formula FeedingAffiliate

Why We Shouldn’t Demonize Formula Feeding

Harvard Health Blog Breast is best. We pediatricians say this all the time, because it’s true. Breast milk was uniquely…

Busting the Myth About Knuckle CrackingAffiliate

Busting the Myth About Knuckle Cracking

The Medicine Cabinet: Ask the Harvard Experts Q: People keep telling me to stop cracking my knuckles. Does it cause…

The Power of Protein at BreakfastAffiliate

The Power of Protein at Breakfast

Environmental Nutrition Newsletter Toast, bagels, oatmeal, and cold cereal. That’s the high-carb stuff of the typical American breakfast. Yet the…

Atypical Brain Development Observed in Preschoolers with ADHD SymptomsAffiliate

Atypical Brain Development Observed in Preschoolers with ADHD Symptoms

According to researchers funded by the National Institutes of Health, children as young as 4 years old with symptoms of…

Cystic Fibrosis Often Identified Before Symptoms StartAffiliate

Cystic Fibrosis Often Identified Before Symptoms Start

Mayo Clinic Q&A DEAR MAYO CLINIC: Recently, my niece was diagnosed with cystic fibrosis at 16. No one else in…

Apple Cider Vinegar… for Heartburn?Affiliate

Apple Cider Vinegar… for Heartburn?

Harvard Health Blog I’ve always thought it sounded counterintuitive to use an acid to alleviate indigestion, but the number of…

How to Make Grilled SaladsAffiliate

How to Make Grilled Salads

If you’re looking for something lighter, healthier and tastier than typical grilled fare, then think about cooking up a salad…

Is Coffee Bad for You?Affiliate

Is Coffee Bad for You?

The once maligned beverage has emerged in recent years as a sort of health food, or rather drink. The public…

5 Things That Can Help you Take a Pass on Kidney StonesAffiliate

5 Things That Can Help you Take a Pass on Kidney Stones

Harvard Health Blog If you’ve ever passed a kidney stone, you probably would not wish it on your worst enemy,…

Does Your Child Need a Tonsillectomy?Affiliate

Does Your Child Need a Tonsillectomy?

Harvard Health Blog Tonsillectomies are one of the most common surgeries performed on children — but the decision to do…

How to Buy Medicines Safely from an Online PharmacyAffiliate

How to Buy Medicines Safely from an Online Pharmacy

Protect yourself and your family by using caution when buying medicine online. There are many pharmacy websites that operate legally…

Warts Can Spread to Other People if Left UntreatedAffiliate

Warts Can Spread to Other People if Left Untreated

Mayo Clinic Q&A DEAR MAYO CLINIC: Can an untreated wart on my hand spread to another person? Is treatment for…

Is the statin drug causing my muscle pain?Affiliate

Is the statin drug causing my muscle pain?

The Medicine Cabinet: Ask the Harvard Experts Q: I take simvastatin to lower my cholesterol. I have been on the…

The Perfect Lunch Bowl: The One Formula You NeedAffiliate

The Perfect Lunch Bowl: The One Formula You Need

Sitting down to a healthy lunch gives you a chance to refocus and refuel during a busy day. If you…

Choosing the right mental health providerAffiliate

Choosing the right mental health provider

When faced with mental health conditions such as depression, anxiety or other symptoms of the mind and brain, it can…

Technology Can Put Your Neck on the LineLatest News

Technology Can Put Your Neck on the Line

Collectively, Americans check their smartphones over 8 billion times per day. And young adults age 18 to 24 send or…

When Gambling Might be a ProblemAffiliate

When Gambling Might be a Problem

For most gamblers, betting on the outcome of a sporting event, lottery drawing, casino table game, or any event with…

The Power of PetsFamily Health

The Power of Pets

Nothing compares to the joy of coming home to a loyal companion. The unconditional love of a pet can do…

Spinning: Good for the heart and muscles, gentle on jointsAffiliate

Spinning: Good for the heart and muscles, gentle on joints

Harvard Health Blog As part of my 2018 fitness goals, I resolved to spend two days a week in what…

Beyond the Buzzword: Why Self-Care Is ImportantIn The Know

Beyond the Buzzword: Why Self-Care Is Important

Self-care. It’s the buzzworthy phrase of the year that’s more than just a trend. This year, 72 percent of millennial…

Palliative Care is for Anyone with a Serious Illness, No Matter the Long-Term OutlookAffiliate

Palliative Care is for Anyone with a Serious Illness, No Matter the Long-Term Outlook

Mayo Clinic Q&A DEAR MAYO CLINIC: What’s the difference between palliative care and hospice care? ANSWER: People often confuse palliative…

How to Welcome Back a Colleague in RecoveryAffiliate

How to Welcome Back a Colleague in Recovery

It can be awkward or difficult to welcome back a colleague who has been absent for reasons related to mental…

How Your Food Choices Affect Your HealthAffiliate

How Your Food Choices Affect Your Health

When you’re constantly plowing through mile-long to-do lists and putting out family fires (e.g.., the kids are fighting … again;…

Creative Shoe Lacing Helps Ease Foot PainAffiliate

Creative Shoe Lacing Helps Ease Foot Pain

The Medicine Cabinet: Ask the Harvard Experts Q: I just bought my third pair of gym shoes, and none of…

3 Breakfast Boosters to Keep You Going All DayAffiliate

3 Breakfast Boosters to Keep You Going All Day

Starting the day with breakfast gets the entire day off on the right foot — but many of us skip…