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Health Mastery

Kathleen Aharoni

Kathleen Aharoni is a movement and life coach, speaker, workshop leader and author of the book I Breathe My Own Breath!. She has served on the faculties of Northwestern University and Columbia College Chicago.

Contact Kathleen.

Eliminating the Pandemic of RacismHealth Mastery

Eliminating the Pandemic of Racism

I love storms, even when they are frightening. When I look at the timing of COVID-19 and what has erupted…

Reasonable Hypochondria

David Himmel, Columnist, Chicago Health magazine

David Himmel is the former editor-in-chief of Chicago Health. He is an associate board member of Gilda’s Club Chicago and lives in Wicker Park with his wife and their dog.

Stressed Out and HeartbrokenReasonable Hypochondria

Stressed Out and Heartbroken

By week 15 of training for the 2019 Bank of America Chicago Marathon, I had run hundreds of miles, reshaped…


Health Mastery

by Kathleen Aharoni Hippocrates said, “I would rather know the person with the disease than the disease the person has.”…

Snow Shoveling 101

Freshly fallen snow can seem peaceful and gorgeous. Heavier wet snow is great for building snowmen and having snowball fights.…

Health Mastery

Don’t underestimate the power of belief by Kathleen Aharoni I remember drinking in the elixir of belief as a 4-year-old…

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