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Health Mastery

Kathleen Aharoni

Kathleen Aharoni is a movement and life coach, speaker, workshop leader and author of the book I Breathe My Own Breath!. She has served on the faculties of Northwestern University and Columbia College Chicago.

Contact Kathleen.

Can Achieving Well-being Be as Easy as Brushing Your Teeth?Health Mastery

Can Achieving Well-being Be as Easy as Brushing Your Teeth?

If you knew that your daily thoughts and actions directly impacted brain circuitry and cells that influence your well-being, would…

Reasonable Hypochondria

David Himmel, Columnist, Chicago Health magazine

David Himmel is the former editor-in-chief of Chicago Health. He is an associate board member of Gilda’s Club Chicago and lives in Wicker Park with his wife and their dog.

The Cool DadReasonable Hypochondria

The Cool Dad

I like to think of myself as a man of action. Drop me in any situation that needs some doing or…


Health Mastery

by Kathleen Aharoni Hippocrates said, “I would rather know the person with the disease than the disease the person has.”…

Snow Shoveling 101

Freshly fallen snow can seem peaceful and gorgeous. Heavier wet snow is great for building snowmen and having snowball fights.…

Health Mastery

Don’t underestimate the power of belief by Kathleen Aharoni I remember drinking in the elixir of belief as a 4-year-old…

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