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Health Mastery

Kathleen Aharoni

Kathleen Aharoni is a movement and life coach, speaker, workshop leader and author of the book I Breathe My Own Breath!. She has served on the faculties of Northwestern University and Columbia College Chicago.

Contact Kathleen.

Check In Instead of Stressing OutHealth Mastery

Check In Instead of Stressing Out

The other day I was speaking with a friend, the father of a sophomore at one of our prestigious Chicago…

Reasonable Hypochondria

David Himmel, Columnist, Chicago Health magazine

David Himmel is the former editor-in-chief of Chicago Health. He is an associate board member of Gilda’s Club Chicago and lives in Wicker Park with his wife and their dog.

Dreaming of MeaningReasonable Hypochondria

Dreaming of Meaning

It was the night before my brother’s wedding. I was getting ready for the rehearsal dinner. One last check in…


Health Mastery

by Kathleen Aharoni Hippocrates said, “I would rather know the person with the disease than the disease the person has.”…

Snow Shoveling 101

Freshly fallen snow can seem peaceful and gorgeous. Heavier wet snow is great for building snowmen and having snowball fights.…

Health Mastery

Don’t underestimate the power of belief by Kathleen Aharoni I remember drinking in the elixir of belief as a 4-year-old…

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