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Health Mastery

Kathleen Aharoni

Kathleen Aharoni is a movement and life coach, speaker, workshop leader and author of the book I Breathe My Own Breath!. She has served on the faculties of Northwestern University and Columbia College Chicago.

Contact Kathleen.

Elation: A Recipe for Elevating Health?Health Mastery

Elation: A Recipe for Elevating Health?

Health is not about blood pressure, weight, sugar and cholesterol levels — those are indicators, wake-up alerts. Health is about…

Reasonable Hypochondria

David Himmel, Columnist, Chicago Health magazine

David Himmel is the former editor-in-chief of Chicago Health. He is an associate board member of Gilda’s Club Chicago and lives in Wicker Park with his wife and their dog.

Mind & Body: What a PainReasonable Hypochondria

Mind & Body: What a Pain

Shortly after I turned 31, I was diagnosed with shingles. Born of the same virus as chickenpox, shingles is a…


Health Mastery

by Kathleen Aharoni Hippocrates said, “I would rather know the person with the disease than the disease the person has.”…

Snow Shoveling 101

Freshly fallen snow can seem peaceful and gorgeous. Heavier wet snow is great for building snowmen and having snowball fights.…

Health Mastery

Don’t underestimate the power of belief by Kathleen Aharoni I remember drinking in the elixir of belief as a 4-year-old…

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