Is Coffee Bad for You?

Is Coffee Bad for You?

The once maligned beverage has emerged in recent years as a sort of health food, or rather drink. The public…

Scientists uncover health concerns related to caffeine overdrive

Scientists uncover health concerns related to caffeine overdrive

By Matthew Kadey, M.S., R.D., Environmental Nutrition Newsletter Whether it’s on a long car drive or a marathon session at…

Caffeine can boost exercise performance, but watch the dosage

Caffeine can boost exercise performance, but watch the dosage

By Howard LeWine, M.D., Harvard Medical School Q: A friend drinks a cup of coffee one hour before exercise. She…