Heart-safer NSAID alternatives

Heart-safer NSAID alternatives

Harvard Health Letters In July 2015, the FDA repeated a previous warning about the heart hazards of common pain relievers…

Evidence is brewing for tea’s heart benefits

Evidence is brewing for tea’s heart benefits

Harvard Health Letters Black or green, hot or iced, tea is gaining in popularity. Many cities and shopping malls feature…

Feeding Your Heart

Feeding Your Heart

Changing gears on cholesterol guidelines By Victoria Shanta Retelny, RD, LDN Cardiovascular disease still tops the charts among chronic diseases in…

Experts share the latest diet strategies for heart health

Experts share the latest diet strategies for heart health

After three-and-a-half days of presentations on nutrition research at the recent American Heart Association (AHA) conference, here’s EN’s take-away on…

Sauna time linked to longer life, fewer fatal heart problems

Sauna time linked to longer life, fewer fatal heart problems

By Beverly Merz Harvard Health Blog After such a long, frigid winter, I wouldn’t mind sitting in a sauna for…

Chicago Health’s Mediterranean Salmon and Vegetables

Chicago Health’s Mediterranean Salmon and Vegetables

A healthy dish cooked with citrus and herbs, fresh ingredients and big flavor. Perfect for an easy lunch or a…