Award-Winning Health Journalism

How to Stay Calm in a Stressful News Cycle

Illustration of a woman in a calming meditation post to combat stress from the news.

Fact checked by Derick Wilder It’s easy to get sucked into the news cycle’s doom and gloom. There’s no shortage of strife: bird flu, upheaval at the major health agencies, measles outbreaks. Just to name a few.  There’s also no limit on how we can access the news: newspapers, TV, magazines, podcasts, and the endless […]