Q: In general, I eat a well-balanced diet and consider myself to be healthy. Should I be taking a daily…
Widely known for its role as the quirky sprout of Chia Pet fame, the chia seed’s rich history and current…
By Carrie Dennett, M.P.H., R.D.N., Environmental Nutrition Newsletter More than 50 million Americans — one in five adults — have…
By Matthew Kadey, M.Sc., R.D., Environmental Nutrition Newsletter Seeds are proof that Mother Nature works in remarkable ways. The bearers…