In The Know Archives | Chicago Health

Forest Therapy Focuses the Senses and Increases Well-being

Forest Therapy Focuses the Senses and Increases Well-being

Dance Therapy Uses Movement to Address Mental Health

Dance Therapy Uses Movement to Address Mental Health

Simple Stretches Can Relieve Office Discomfort

Simple Stretches Can Relieve Office Discomfort

Are Weighted Blankets the Secret to Better Sleep?

Are Weighted Blankets the Secret to Better Sleep?

Don’t Rely on Stool Softeners for Constipation Relief

Don’t Rely on Stool Softeners for Constipation Relief

Some Obesity-Related Cancers on the Rise in Americans Under 50

Some Obesity-Related Cancers on the Rise in Americans Under 50

4 Natural Ways to Maintain Brain Health

4 Natural Ways to Maintain Brain Health

Stroke Rates Increasing in Those Under 55

Stroke Rates Increasing in Those Under 55

Concussion Care for Children and Adolescents: New Recommendations

Concussion Care for Children and Adolescents: New Recommendations

Skip the Salt

Skip the Salt