Step-by-Step: Emily Randazzo’s Chicago Marathon Training Diary Part III
Training Nutrition Last week, Emily was nervous about training while away in Kansas City, Kan., for her mother’s birthday. She got there on Friday, woke up early on Saturday morning, and she and her boyfriend, Shawn, hit the road for a five-miler. “It was crazy hot and is very hilly around my parent’s house, but […]
