Welcome Home Mono
Students returning home for winter break could be carrying the kissing disease By Maryann Pisano With the holidays right around the corner, both parents and college students are awaiting a long winter break. But, unfortunately for some, students return home with more than the battle scars of a first semester and a duffle bag full […]
Swap This For That: Healthier Eating
By Megy Karydes “There are many ways to kick-start healthy eating,” says Kim Gracen, executive chef, Heartland Café in Chicago’s Rogers Park neighborhood. Hint: It doesn’t start with the food we eat. “When we think of nourishment, most will correlate that to nutrition,” says Gracen. “However, we humans eat for many reasons, only one of […]
