When Good Food Gets a Bad Rap
By Megy Karydes We’ve been led to believe some foods are bad for our health because of what they contain: dairy, carbs or caffeine. Rene Ficek, registered dietitian and lead nutrition Expert at Seattle Sutton’s Healthy Eating, dispels the myths commonly associated with six foods that often get a bad rap. Eggs: In the early […]
Combating Childhood Obesity Through Food
Waistlines are expanding in the United States at every age. For the younger generation, it’s particularly alarming, as recent findings from the Centers for Disease Control and Prevention show that 17 percent of American children and adolescents are obese—and that’s triple the rate from one generation ago. More body fat in children equates to a […]
Eating Disorder Therapy
By Nancy Maes Entertainment news has recently chronicled the re-appearance of pop singer Ke$ha after she spent time in rehab for an eating disorder at Timberline Knolls in Lemont, a suburb southwest of Chicago. They’ve quoted her tweet “Feeling healthy & am working on tons of new music,” pointing out that she has now replaced […]
