Pescetarian diet swimming in health benefits
By Judith C. Thalheimer, R.D. L.D.N., Environmental Nutrition Newsletter Think something’s fishy about a pescetarian diet? Think again! More people are interested in this style of eating, which may be one of the best things you can do for your health. Pescetarians avoid red meat and poultry, yet eat all manner of seafood, including fish, […]
