EatingWell: Is canola oil toxic or bad for you?
By Shaun Dreisbach, EatingWell.com There are all sorts of rumors about canola oil—so let’s sort fact from fiction. First, you may have heard that canola oil contains high levels of the toxic compound erucic acid. Not true. “The rapeseed plant that canola oil was originally derived from does contain high levels of erucic acid, but […]
