Lactose-intolerant? Dairy milk alternatives abound
By Heidi McIndoo, M.S., R.D., Environmental Nutrition Newsletter A generation or so ago, people who were lactose intolerant, had milk allergies, or special dietary preferences had few options for a milk replacement. If you couldn’t find soymilk at the local supermarket, you had to rely on non-dairy creamer to moisten your breakfast cereal or add […]
