You are what you eat: Let food be your medicine, too
By Carrie Dennett, M.P.H., R.D.N., Environmental Nutrition Newsletter In the 4th Century BCE, the Greek physician Hippocrates authored the famous oath, “Let food be thy medicine and medicine be thy food.” We now know that foods like berries, green tea, and mushrooms are more than just a delicious source of energy; the nutrients inside can […]
