Medications for arthritis can improve quality of life
Q: Do pain medications prevent arthritis from worsening, directly or indirectly? If I choose not to take medications for chronic arthritis pain due to a concern about potential side effects, am I allowing the arthritis to worsen? A: It depends upon the type of arthritis. The most common reason people take arthritis medications is to […]
Smart food choices, smart portions
Healthy eating can often seem complicated. It’s easy to get overwhelmed by the sheer volume of foods available in grocery stores, or to wonder exactly what a portion size looks like. Don’t let yourself get overwhelmed; these simple suggestions can help ensure you’re eating a nutritious, good-for-you meal every time you fill up your plate. […]
