The scoop on fructose

Pile of all different kinds of fruits, which contain fructose

If you were a natural foods enthusiast in the early 1980s, you might recall cookbooks that used fructose instead of table sugar as a sweetener. Fructose is a natural sugar in fruit, so it was viewed as a healthier option. Plus, fructose is sweeter than table sugar, potentially enabling you to use less in recipes […]

Scientists find new path in brain to ease depression

Depression: Computerized image of the brain, purple on black

Northwestern Medicine scientists have discovered a new pathway in the brain that can be manipulated to alleviate depression. The pathway offers a promising new target for developing a drug that could be effective in individuals for whom other antidepressants have failed. New antidepressant options are important because a significant number of patients don’t adequately improve […]