Prebiotics, to feed your good bacteriaNutrition

Prebiotics, to feed your good bacteria

From yogurt to kombucha to supplements, probiotics appear to be on the tip of everyone’s tongue, literally and figuratively. Probiotics…

What to Eat (and Not Eat) for Healthy SkinDermatology

What to Eat (and Not Eat) for Healthy Skin

Skin is the largest organ in your body, making up 10 percent of your body weight and spanning a total…