Acupuncture: A point in the right direction, or a stab in the dark?Alternative Medicine

Acupuncture: A point in the right direction, or a stab in the dark?

Acupuncture is a treatment that dates back to around 100 B.C. in China. It is based on traditional Chinese concepts…

The latest scoop on the health benefits of coffeeNutrition

The latest scoop on the health benefits of coffee

What a difference a few years can make. Not long ago, I was learning about the dangers of coffee —…

Should you bank your baby’s cord blood?Pediatrics

Should you bank your baby’s cord blood?

Expectant parents (including my own children) often ask me about banking their newborn’s cord blood. They see a lot of…

Simple strategies to relieve stressMental Health

Simple strategies to relieve stress

Your misplaced wallet. A dead car battery. It’s easy to encounter situations that can make you feel stressed. But it’s…