When Gambling Might be a Problem
For most gamblers, betting on the outcome of a sporting event, lottery drawing, casino table game, or any event with an outcome determined by chance represents an entertaining recreational activity. However, for some, gambling can become an addiction. Excessive gambling recognized as an addiction Gambling disorder is now a part of the American Psychiatric Association’s […]
The Power of Pets
Nothing compares to the joy of coming home to a loyal companion. The unconditional love of a pet can do more than keep you company. Pets may also decrease stress, improve heart health, and even help children with their emotional and social skills. An estimated 68 percent of U.S. households have a pet. But who […]
Spinning: Good for the heart and muscles, gentle on joints
Harvard Health Blog As part of my 2018 fitness goals, I resolved to spend two days a week in what I playfully call “the pain cave.” No, it’s not a setting for “Game of Thrones,” but one of the most challenging (and rewarding) workouts I have ever tried: spinning, also known as indoor cycling. Spinning […]
