Cystic Fibrosis Often Identified Before Symptoms Start

Cystic fibrosis effects the lungs and digestive system. Image is of animation of human lungs.

Mayo Clinic Q&A DEAR MAYO CLINIC: Recently, my niece was diagnosed with cystic fibrosis at 16. No one else in our family has been diagnosed with it, and, until recently, she didn’t have any symptoms. Now I’m worried about my kids, ages 4 and 6. Their newborn screenings for cystic fibrosis were negative, but should […]

Apple Cider Vinegar… for Heartburn?

Apple cider vinegar as a heartburn remedy? Image of bottle of apple cider vinegar in front of brown background.

Harvard Health Blog I’ve always thought it sounded counterintuitive to use an acid to alleviate indigestion, but the number of times I’ve heard people treat their symptoms of heartburn with apple cider vinegar is too large to count. So, I decided to look into whether this strategy works, and to do some investigation about the […]

How to Make Grilled Salads

Healthy and inventive grilled salads: image is of three small heads of romaine lettuce charring on the grill.

If you’re looking for something lighter, healthier and tastier than typical grilled fare, then think about cooking up a salad on the grill. You heard us right: We’re talking about grilled salads. Not only can you cook the obvious chicken breast or steak for your salad, but the grill also does wonders with veggies, fruits […]