Yoga for People with Back Pain
Harvard Health Blog Whenever my lower back gets tight (which happens more often than not after being glued to my work chair for hours on end), I sit on the floor and slowly move into my favorite yoga pose: half lord of the fishes, also known as a seated spinal twist. Just a twist to […]
Irregular Periods and Infertility Not Necessarily Linked
Mayo Clinic Q&A DEAR MAYO CLINIC: I’m 34, and my husband and I have been trying to get pregnant for more than a year with no luck. My periods have always been irregular. Sometimes I go three or four months without one. That’s been nerve-wracking as we try to figure out if we’re pregnant, but […]
