Concussion Care for Children and Adolescents: New Recommendations

Young boy in green shirt with hand on head after getting concussion.

Harvard Health Blog There has been lots of attention on concussions in youth, especially from sports, over the past few years. It’s good that we are paying more attention to concussions. As the stories of prior National Football League players show us, a concussion can lead to lifelong problems. The problem for doctors, parents, and […]

More Water, Fewer UTIs?

Can water help prevent UTIs? Image of glass of water in front of purple background.

Harvard Health Blog All too many women recognize the signals of urinary tract infections, or UTIs: pain and burning when urinating, coupled with a frequent urge to do so. A simple change in behavior could help prevent a common UTI known as recurrent cystitis in women, according to a randomized controlled study published in JAMA […]

How to Pick the Best Non-Dairy Milks

Best non-dairy milks: image of milk being poured into a glass from above.

Hazelnut. Banana. Pea. Walnut. There are tons of non-dairy milks on the market, and they can taste radically different: creamy or chalky, delightful or dishwater-y. Here’s what to consider, nutrition-wise, as well as EatingWell editors’ picks for the tastiest varieties. Watch the added sugar Non-dairy milks vary widely in sugar content. Some deliver 28 grams […]