Brain-Friendly Fats
There’s nothing fishy about omega-3 fatty acids Dietary fat is in fashion — and the type of fat you eat matters, especially for your brain health. The human brain is nearly 60% fat, and it thrives on fatty acid molecules for optimal function and health. Because the body cannot make fatty acids from scratch, it’s important to get […]
Feed Your Brain with Smoked Salmon Poke Bowls
When it comes to brain health, there’s nothing fishy about fish. The omega-3 fatty acids in fish are an integral part of cell membranes — including those of brain cells. Older adults who ate at least one serving of fatty fish such as salmon once a week performed better in cognitive skills, showing fewer negative […]
As Coronavirus Testing Gears Up, Specialized Swabs Running Out
The two top makers of the highly specialized swabs used to test patients for the novel coronavirus are straining to keep up with the demand, even as both the Italian and U.S. governments are working with them to increase production, including at a key manufacturing site in the midst of Italy’s outbreak. The nasopharyngeal swabs […]
