Why Covid-19 Affects Kids’ Mental Health — and How You Can Help
While adults have been the hardest hit by Covid-19 infections, children of all ages remain vulnerable to the pandemic’s many social consequences. In Illinois, the recent uptick in newly diagnosed cases has families buckling down for a long winter without outdoor activities and traditional holiday gatherings, leaving children particularly at risk to the adverse effects […]
Eat to Glow: Skin Health Starts with Diet
The old axiom “you are what you eat” holds true. What we eat can play a huge role in the health of various areas of our bodies, including the brain and heart. And that list includes the skin. A trip to the supermarket or farmers market offers up a bounty of vanity fare as certain […]
