Deep Freeze: Does Whole-Body Cryotherapy Benefit Muscle Recovery?

Cryotherapy

As we know all too well, it can get pretty cold in Chicago. But some Chicagoans seek even colder temperatures, paying to stand in their shorts for three minutes in temperatures as low as 300 degrees below zero. They’re doing so for the potential healing purposes of whole-body cryotherapy. Whole-body cryotherapy is a therapeutic technique […]