6 Smart Snacking Tips That Will Help You Stave Off ‘Hanger’

Smart Snacks, Chicago Health Magazine Online

As with anything, there is an art to smart snacking, meaning finding foods that will cure your hunger, leave you satisfied, and give you the motivation you need to tackle your to-do list. “There is absolutely nothing wrong with snacking,” says Amy Lee, MD, a board-certified physician specializing in internal medicine, member of the National […]