What You Should Know About Low-Carbon Dieting

Low-Carbon Diet, Chicago Health Magazine Online

There is a strong argument to be made that more of us should follow a low-carbon diet. Food production and dietary preferences are linked to climate change by altering the amount of carbon in the atmosphere. A recent report from the Intergovernmental Panel on Climate Change (IPCC) found that food production (including post-harvest activities like […]

The Best Healthy Canned Foods, According to a Dietitian

Canned Foods, Chicago Health Magazine Online

Whether you’re trying to eat healthy on a budget or consolidate trips to the grocery store, canned foods are pantry essentials. If you know what to look for, canned foods can make for nutritious additions to meals and snacks. As a bonus, canned foods are typically much cheaper and last longer than their fresh or […]