Searching for Answers and Finding POTS

woman with dark hair sitting down, hand to forehead, appears fatigued, has POTS symptoms

I had been tired for as long as I could remember, run ragged from years of pushing myself as a type-A student in high school and college while juggling part-time jobs. After graduation, I settled into a low-stress 9-to-5 position that rarely required my attention in evenings or on weekends. I could relax for the […]

Healthy-Up Your Coffee Drink

Coffee Drink, Chicago Health Magazine Online

If you love your coffee, you’re far from alone. Most Americans enjoy their daily cuppa joe at an average of three cups a day. Sure, sometimes we brew our java at home, but we clearly give in to the pull of a grab-and-go coffee drink from the corner coffeehouse. And why not? Coffee is a […]