Keep the Sweet

A curly haired man sits in a pink rocking chair alongside a series of open windows. He's wearing a button up flowered shirt, pouring maple syrup from a glass pitcher into a white coffee mug.

With contradictory claims about aspartame, explore these 3 unexpected ways to add natural sweetness to your daily diet There is such a thing as too sweet — especially if you’re dealing with any chronic health issues, such as diabetes, obesity, or high cholesterol. Many people cut back on added sugar with sugar substitutes, including aspartame, […]