Briefs: Mushrooms with Benefits

Traditionally used in a side dish or in sauces, mushrooms are due for a promotion to main course. High in protein, fiber, antioxidants, vitamins, and minerals, mushrooms are in many ways a superfood, says Guy Furman, owner and founder of Windy City Mushroom. “Mushrooms are a great supplement, multivitamin-wise, [and come] from an actual food […]