Bone Broth Benefits
Fact checked by Shannon Sparks If you’re trying to get more protein or improve your gut health, bone broth might be just what your diet needs. This nutritional powerhouse has been trending for the past few years, with celebrities such as Gwyneth Paltrow, Kylie Jenner, and Salma Hayek touting its benefits. The global market for […]
5 things you should know about bone broth
You might feel like a caveman or cavewoman the first time you try bone broth, but it’s worth giving this nutrient- and mineral-packed broth a try. Here’s what you need to know. Bone broth isn’t exactly stock. What separates a broth from a stock? Mainly, the amount of time it’s simmered. The longer the liquid […]