Early bone density test may be useful for some women
Mayo Clinic Q&A DEAR MAYO CLINIC: I am 49 and in good health but am concerned about osteoporosis since I went through menopause at an early age (44). Are weight-bearing exercises sufficient to prevent osteoporosis, or should I also take calcium supplements? Should I have a bone density test earlier than the typical recommended age […]
Carbonated beverages not a health hazard, but don’t overdo caffeine
By Howard LeWine, M.D. Q: Do all carbonated beverages rob the bones of calcium? How about club soda or sparkling mineral water? A: Warnings about the harmful effects of carbonated beverages on bone emerge from time to time. The theory is that the phosphoric acid (phosphate) used to enhance flavor in some carbonated beverages can […]
