Brittle bones and stooped posture may seem like an inevitable part of aging, but they are not. In fact, what…
Yogurt has gone from a natural foods niche to a staple in the refrigerators of most Americans. A few years…
Environmental Nutrition Because 70 percent of our bone destiny is due to heredity, you’re at greater risk for osteoporosis if…
Mayo Clinic Q&A DEAR MAYO CLINIC: Should all postmenopausal women take calcium supplements to prevent osteoporosis, or are there other…
Like many women, you may have memorized the minimum daily calcium requirement — 1,000 milligrams (mg) a day for women…
Americans are encouraged to get more calcium to build and maintain strong healthy bones. But recent headlines suggest that too…
The Medicine Cabinet: Ask the Harvard Experts By Howard LeWine, M.D. Q: I consider myself a healthy 70-year-old man. I…
By Howard LeWine, M.D. Q: Do all carbonated beverages rob the bones of calcium? How about club soda or sparkling…