Your blood contains secrets about your overall health. It can indicate whether you’re at risk for heart disease, show that…
Eggs are budget-friendly, easy to cook, and good for you too. However, you may have heard that you should eat…
The research on eggs over the years has been confusing, to say the least. One year, they’re “bad” because they…
Q: For a long time, I thought a high “good” cholesterol level balanced out the negative health effects of a…
Every cell in your body contains cholesterol — it’s an important building block for tissues that make up your organs…
Q: I take a statin to lower my cholesterol. I have been having muscle aches, but I don’t want to…
The 411 on limiting saturated fats. Chances are, nothing good comes to mind when you hear those words. That’s because…
If one-third of Americans have unhealthy cholesterol levels, why did the U.S. recently change its advice to limit the cholesterol…
Mayo Clinic Q&A DEAR MAYO CLINIC: I have heard that taking coenzyme Q10 is good for people who take statins.…
Harvard Health Blog Several contemporary clinical trials have shown that cholesterol-lowering statin drugs reduce the risk of heart attacks in…
Changing gears on cholesterol guidelines By Victoria Shanta Retelny, RD, LDN Cardiovascular disease still tops the charts among chronic diseases in…
By Shaun Dreisbach, EatingWell.com It turns out cholesterol is way more complex than experts originally thought. And diet is only…