Don’t Rely on Stool Softeners for Constipation Relief

Don’t Rely on Stool Softeners for Constipation Relief

The Medicine Cabinet: Ask the Harvard Experts Q: I have been taking daily stool softeners to help my constipation. Is…

Five natural ways to fight constipation

Five natural ways to fight constipation

Environmental Nutrition   Americans spend nearly three-quarters of a billion dollars a year trying to deal with constipation. It’s a…

There is relief for side effects of iron supplements

There is relief for side effects of iron supplements

The Medicine Cabinet – Ask the Harvard Experts  Q: I have anemia and need to take an iron supplement, but…

Easy ways to stay regular

Easy ways to stay regular

Having regular bowel movements is a sign of a healthy digestive system, and it prevents the discomfort of diarrhea and…