Briefs: Healing Through a Sri Lankan Feast

Briefs: Healing Through a Sri Lankan Feast

When Oak Park resident Mary Anne Mohanraj was diagnosed with breast cancer in 2015, she felt the urge to tell…

Tools for the healthy kitchen

Tools for the healthy kitchen

To make your kitchen an enjoyable, easy place to work, make sure your tools and ingredients are handy, your sink…

Thanksgiving Tips: How to Indulge While Making Healthy Choices

Thanksgiving Tips: How to Indulge While Making Healthy Choices

By Laura Drucker There are plenty of ways to be healthier on Thanksgiving that don’t include depriving yourself. Being conscious…

EatingWell: These cooking habits could be sabotaging your diet

EatingWell: These cooking habits could be sabotaging your diet

By Hilary Meyer, EatingWell.com One sure way to keep your weight in check is to ditch the takeout menu and…

Get Cooking

Get Cooking

Cooking classes focus on healthy, seasonal cuisine Our food-loving town is filled with a myriad of eating opportunities with a host…