Home remedies to relieve nighttime leg cramps

Home remedies to relieve nighttime leg cramps

The Medicine Cabinet: Ask the Harvard Experts Q: I recently developed cramps that wake me from sleep. When it affects…

Hold Your (Charley) Horses

Hold Your (Charley) Horses

Has a nocturnal leg cramp jolted you awake recently? That intense knotting in your calf,¬†commonly called a charley horse, can…