Injury-Prevention Tips from Joffrey Dancers Help Recreational Athletes

Joanna and Dylan Gutierrez. Photo by Cheryl Mann.

Professional dancers, like professional athletes, are subject to injury because of the constant stress they put on their bodies. And while these dancers and athletes have dedicated medical teams to attend to their needs, recreational athletes can learn from their experience. “Dancers in a lot of ways are similar to everyday athletes who want to […]