Eating Well: 7 Ways to Make Your Thanksgiving Healthier

Eating Well: 7 Ways to Make Your Thanksgiving Healthier

The average American eats between 3,000 and 4,500 calories on Thanksgiving. That can make a big dent in your health…

Sweet treats for diabetes

Sweet treats for diabetes

Environmental Nutrition Newsletter If you have diabetes, managing blood sugar levels is critical, but careful planning and some creative swapping…