The pros and cons of juicing for health

The pros and cons of juicing for health

Juicing is often associated with “detoxing” or “cleansing,” whether for weight loss or wellness. According to the 2015-2020 Dietary Guidelines…

Don’t fall for ‘teatoxing’

Don’t fall for ‘teatoxing’

Environmental Nutrition By Matt Ruscigno, M.P.H., R.D. Q: Are there any benefits to teatoxing? A: Of all nutrition misinformation, the…

To Detox or Not to Detox

To Detox or Not to Detox

The trend to cleanse through detoxification diets may not be worth following By Megy Karydes Our bodies have a built-in…